Registered Clinical Dietetic Counselling


Individual Counselling


Registered Massage Therapy


Pilates Privates


Pilates Semi-Privates


Reformer Pilates Group Classes


Cancer Rehabilitation Physiotherapy

Originally from Ottawa, Ontario Emily moved to Halifax to complete her dietetics degree. After her degree she relocated to Vernon and has been practicing as a Clinical Dietitian Since January 2025. Emily chooses to focus her expertise in cardiac, weight management and chronic pain.

Originally from Ottawa, Ontario Emily moved to Halifax to complete her dietetics degree. After he... Read More

Kirsten was born and raised in Kelowna, BC. She graduated with her BSc in Nutritional Science from McGill University in 2016. She was also a farmer for several years of her life, enjoys playing sports and being in nature, and is passionate about health and her community.

Kirsten was born and raised in Kelowna, BC. She graduated with her BSc in Nutritional Science fro... Read More

I am a compassionate, client-centered counsellor with a Master of Arts in Counselling Psychology and over a decade of experience as a registered nurse. My background in nursing, including mental health, pediatric respite, and palliative care, has shaped my trauma-informed, evidence-based approach to supporting individuals and families.

During my counselling practicum, I provided therapy for clients navigating various forms of trauma, including family and relationship violence, and co-facilitated support groups for parents of children who had experienced sexual abuse. I am committed to fostering safety, resilience, and healing through therapeutic relationships that are collaborative and grounded in trust.

With a strong foundation in both healthcare and counselling, I bring skills in assessment, psychoeducation, and group facilitation, alongside a dedication to ongoing learning and research. My integrative approach emphasizes empathy, cultural sensitivity, and empowerment, supporting clients in moving toward growth and emotional well-being.

I am a compassionate, client-centered counsellor with a Master of Arts in Counselling Psychology ... Read More

Tracy has a diverse background, a 20+ year journey with rehabilitation and overcoming chronic pain. She combines traditional massage techniques including Fascial; Visceral; Lymph and Craniosacral Therapy to create better circulation, movement and decrease tension and holding patterns. Her training includes a 2 year study in Biodynamic Craniosacral Therapy as well as many other courses/workshops in Osteopathy; Breath; Movement & Pilates. Tracy takes professional development and a “whole body & systems” approach seriously.

Tracy has a diverse background, a 20+ year journey with rehabilitation and overcoming chronic pai... Read More

Originally from Minnesota, Sandra now resides right here in the Okanagan. With over 19 years of experience, Sandra specializes working with Couples, Youth and Families experiencing relationship issues, mental health challenges and varied struggles. Most recently she works with families experiencing Eating Disorders.

Originally from Minnesota, Sandra now resides right here in the Okanagan. With over 19 years of e... Read More

HEC Student Pilates Instructor While Amber has only been working in Pilates this past year it as allowed her to dive into her passion for helping others feel strong, balanced and connected in their bodies through mindful movement. “I want to support progress through prioritizing alignment, control and body awareness to build strength from the inside out.

HEC Student Pilates Instructor While Amber has only been working in Pilates this past year it as... Read More

Janet has a special interest in cancer rehab and lymphedema. She works with people recovering from cancer treatment and its side effects including loss of mobility, radiation fibrosis, axillary cording, fatigue, pain and lymphedema. Her goal is to help people recovering from cancer treatment return to all the activities they enjoy doing. Currently Janet splits her time between Lake Country and Vancouver working part-time in both locations.

Janet has a special interest in cancer rehab and lymphedema. She works with people recovering fr... Read More

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Located at: #224-3121 Hill Rd, Lake Country
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